Course curriculum

    1. Course Outline and Delivery

    1. What is EFT?

    2. History and Evolution of EFT.

    3. How does EFT work?

    4. Benefits of EFT.

    5. Chapter 1 quiz

    1. The tapping points and their corresponding meridians.

    2. How to tap: Technique and Sequence.

    3. What to say: Choosing Phrases and Affirmations.

    4. How to measure the intensity of negative emotions.

    5. Chapter 2 quiz

    1. Understanding Stress and Anxiety.

    2. How EFT can help manage stress and anxiety.

    3. EFT and the Mind-Body Connection.

    4. Using EFT for physical pain and discomfort.

    5. Chapter 3 quiz

    1. Understanding emotions and their impact.

    2. EFT for limiting beliefs and self-sabotage.

    3. EFT for Trauma and PTSD.

    4. EFT for Phobias and Fears.

    5. Chapter 4 quiz

    1. Creating an EFT Routine

    2. Using EFT in daily life.

    3. Continuing your EFT journey.

    4. EFT Handout

About this course

  • $190.00
  • 26 lessons
  • 0 hours of video content

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